With the Super Bowl happening last weekend (GO PATS!), I was on the hunt for a healthy party appetizer recipe that could be used anytime. I went on a buying spree last year of healthy flours which have been taking me forever to get through – both almond and coconut flour.
Surprisingly enough, I came across this recipe on Huffington Post for Vegan Cauliflower Buffalo Bites. My last recipe I posted about involved Buffalo sauce – so I promise the next one won’t 🙂
Recipe at link above – I took pictures of the process to show you how easy it was! Moving forward, I also want to rate recipes I try on the following so that my readers can know going into it what to expect:
Level: Anyone can do it, Cooking experience required, Need a Culinary degree
Length of time: Short, Takes some time, Clear your afternoon
Taste: Yum, I could eat this all day, Not for me
For this recipe, I think anyone can do it, it takes some time, but I could eat this all day.
One thing to note – I did NOT make the cashew ranch dip – girl ain’t got time for that with the Super Bowl. I used the 365 Light Ranch Dressing from Whole Foods, which isn’t vegan.
![](https://weightsandwatermelon.com/wp-content/uploads/2015/02/cut-up-cauliflower-300x300.jpg)
Cauliflower cut into small pieces
![Mixing coconut milk and coconut flour](https://weightsandwatermelon.com/wp-content/uploads/2015/02/mixing-ingredients-300x300.jpg)
Mixing coconut milk and coconut flour
![Adding garlic powder](https://weightsandwatermelon.com/wp-content/uploads/2015/02/garlic-powder-300x300.jpg)
Adding garlic powder
![Cauliflower covered with "batter"](https://weightsandwatermelon.com/wp-content/uploads/2015/02/battered-cauliflower-300x300.jpg)
Cauliflower covered with “batter”
![Brushed on buffalo sauce after allowing cauliflower to bake for 20 minutes](https://weightsandwatermelon.com/wp-content/uploads/2015/02/close-up-before-oven-300x300.jpg)
Brushed on buffalo sauce after allowing cauliflower to bake for 20 minutes
![Finished product! So delicious](https://weightsandwatermelon.com/wp-content/uploads/2015/02/final-after-oven--300x300.jpg)
Finished product! So delicious
Are there any party recipes you enjoy? I’m constantly looking for ones to “healthify” so comment below or post on Weights & Watermelon’s Facebook, Twitter or Instagram accounts!
These look like a healthier version of the Bang Bang Cauliflower from Legal! Can’t wait to try them! 🙂
Definitely – thought the same thing 🙂
This looks so delicious! I found a recipe for cauliflower tater tots that I am dying to try out. Cauliflower is a favorite!
Cauliflower tater tots sound AMAZING!!! Cauliflower is my new go to 🙂